Best Android and Iphone Apps to boost your weight loss.

best weight loss apps 2014Have you set your 2014 new year resolution? If you decided to lose weight and look good this year, in this article we share some of the best free and paid apps that may help you to achieve your weight loss goal a little bit easier. All this apps have 3-5 star ratings and not less than 500,000 users. So make sure that you get the most of the benefits that they have offer.

To start, you can install/use BMI apps to check your ideal body weight then continue with the calories tracking to keep you diet or meal in check. Make sure to get all the useful fitness tips and keep your training or weight loss progress recorded with the training apps.

 

1. Calculate your Body Mass Index (BMI).

Before you start with any weight loss programs, it is very useful to know your ideal body weight.  BMI or Body Mass Index calculation is a guide to give you an idea if you are currently on the right weight, underweight or obese. While this calculation was not as precise as your doctor data but it will help you to start a life changing weight loss plan including your diet and exercise. Please be advised that any adult that built muscle mass will mostly place under overweight category because this calculation is base on “weight and height”  without taking account of such factors like body building or pregnancy.

Here’s two apps that can help you to keep track on your Body Mass Index.

Apps Rating Size Price Download
Ideal Weight Ideal Weight (BMI) 4.4 319K Free Android
BMI Calculator BMI Calculator 4.3 1006K Free Android
Iphone

Keeping your weight loss progress recorded is also help to keep your motivated. Here 2 apps that offer BMI calculation and weight chart.

Apps Rating Size Price Download
 weight tracker Weight Tracker 4.1 6.5M Free
Pro – $1.95
Android
 weight diary Weight Diary 4.5 1.1M Free Android

2. Track your diet and daily calories.

Healthy diet is the most important factor if you try lose weight. It is not about eat less and burn more but to eat right and get active. Listed apps below is the perfect companion for you to keep track of your daily calories intake and how much do you have to burn to achieve your goal. Most of the apps also have huge food database including nutrients, recipes, restaurants and meal planner. It is also useful to join their community to get help or share your achievement to inspire and motivate other users.

Take a look at this high rating apps that have millions of users.

Apps Rating Size Price Download
Calorie Counter Calorie Counter 4.7 Varies with device Free Android
Iphone
Lose It! Lose It! 4.6 16M Free Android
Iphone
My Diet Coach II My Diet Coach II 4.5 8.9M Free
Pro – $4.00
Android
Iphone
 Noom Weight Loss Coach Noom Weight Loss
Coach
4.4 22M Free Android
Iphone
Diet Point Diet Point 4.3 3.6M Free Android
Iphone
Diet Assistant Diet Assistant 4.0 Varies with device Free
Pro – $3.24
Android
Iphone

3. Record your workout or fitness training.

All this apps done more than just record your exercise but also your “personal trainer”. Most of the apps come with fitness tips, workout plan, and exercise guide. Fitness buddy for example have 1700 exercise in their database complete with 1000 HD videos. Use the workout summary function in each apps to check your session and keep motivate with how much calories you burned and weight lost. While Endomondo with more than 15 million users is still the no 1 sport tracker apps, motivation or goal apps like Pact is another great apps to make sure you stick to your weight loss resolution this year; well you don’t want to paid other members if you don’t live healthy.

Here are some usefull apps you can download for free.

Apps Rating Size Price Download
Fitness Buddy Fitness Buddy 4.4 4.2M FREE
Pro – $1.99
Android
Iphone
 JEFIT JEFIT Workout 4.6 11M FREE
Pro – $4.99
Android
Iphone
 Gym Training Gym Training 4.8 2.9M FREE Android
Hot5 Hot5 4.8 44.7M FREE Iphone
 Nike Training Club Nike Training Club 4.3 15M FREE Android
Iphone
Endomondo Sports Tracker Endomondo Sports
Tracker
4.5 Varies with device FREE
Pro – $4.29
Android
Iphone
Run Keeper RunKeeper 4.5 Varies with device FREE Android
Iphone
Nike Plus Running Nike+ Running 4.4 22M FREE Android
Iphone
Pact Pact 2.9 11M FREE Android
Iphone

It is interesting to see more Android or Iphone apps being develop to help you to lose weight or have a healthy lifestyle. Now it’s your turn to make it work for you. So if you have download and install any of this free or paid apps, make sure that it won’t be another extra bytes in your device. Use all the features offered and boost your new year weight loss resolution with this apps.

2014 Best Free And Paid Weight loss Appshttp://weightlossunited.com/wp-content/uploads/2014/01/best-weight-loss-apps-2014.pnghttp://weightlossunited.com/wp-content/uploads/2014/01/best-weight-loss-apps-2014.png weightlossunited Popular ArticlesWeight Loss Tips,,,,,,,,,,
Best Android and Iphone Apps to boost your weight loss. Have you set your 2014 new year resolution? If you decided to lose weight and look good this year, in this article we share some of the best free and paid apps that may help you to achieve your weight...
<h2><span style="color: #ff6600;">Best Android and Iphone Apps to boost your weight loss.</span></h2> <p style="text-align: justify;"><a href="http://weightlossunited.com"><img class="alignleft size-full wp-image-1599" alt="best weight loss apps 2014" src="http://weightlossunited.com/wp-content/uploads/2014/01/best-weight-loss-apps-2014.png" width="250" height="250" /></a>Have you set your 2014 new year resolution? If you decided to lose weight and look good this year, in this article we share some of the best free and paid apps that may help you to achieve your weight loss goal a little bit easier. All this apps have 3-5 star ratings and not less than 500,000 users. So make sure that you get the most of the benefits that they have offer.</p> <p style="text-align: justify;">To start, you can install/use BMI apps to check your ideal body weight then continue with the calories tracking to keep you diet or meal in check. Make sure to get all the useful fitness tips and keep your training or weight loss progress recorded with the training apps.</p>   <h3>1. Calculate your Body Mass Index (BMI).</h3> <p style="text-align: justify;">Before you start with any weight loss programs, it is very useful to know your ideal body weight.  BMI or Body Mass Index calculation is a guide to give you an idea if you are currently on the right weight, underweight or obese. While this calculation was not as precise as your doctor data but it will help you to start a life changing weight loss plan including your diet and exercise. Please be advised that any adult that built muscle mass will mostly place under overweight category because this calculation is base on "weight and height"  without taking account of such factors like body building or pregnancy.</p> <strong>Here's two apps that can help you to keep track on your Body Mass Index.</strong> <table border="1"> <tbody> <tr> <th></th> <th style="text-align: left;">Apps</th> <th style="text-align: center;">Rating</th> <th style="text-align: center;">Size</th> <th style="text-align: center;">Price</th> <th style="text-align: center;">Download</th> </tr> <tr> <td><a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1624" alt="Ideal Weight" src="http://weightlossunited.com/wp-content/uploads/2014/01/Ideal-Weight.png" width="63" height="63" /></a></td> <td>Ideal Weight (BMI)</td> <td style="text-align: center;">4.4</td> <td style="text-align: center;">319K</td> <td style="text-align: center;">Free</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=mmapps.bmi.calculator" target="_blank" rel="nofollow">Android</a></td> </tr> <tr> <td><a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1625" alt="BMI Calculator" src="http://weightlossunited.com/wp-content/uploads/2014/01/BMI-Calculator.png" width="63" height="63" /></a></td> <td>BMI Calculator</td> <td style="text-align: center;">4.3</td> <td style="text-align: center;">1006K</td> <td style="text-align: center;">Free</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=tools.bmirechner" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/bmi-calculator-ideal-weight/id601946924?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> </tbody> </table> Keeping your weight loss progress recorded is also help to keep your motivated. <strong>Here 2 apps that offer BMI calculation and weight chart.</strong> <table border="1"> <tbody> <tr> <th></th> <th style="text-align: left;">Apps</th> <th style="text-align: center;">Rating</th> <th style="text-align: center;">Size</th> <th style="text-align: center;">Price</th> <th style="text-align: center;">Download</th> </tr> <tr> <td> <a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1626" alt="weight tracker" src="http://weightlossunited.com/wp-content/uploads/2014/01/weight-tracker.png" width="63" height="63" /></a></td> <td>Weight Tracker</td> <td style="text-align: center;">4.1</td> <td style="text-align: center;">6.5M</td> <td style="text-align: center;">Free Pro - $1.95</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.cryofy.android.weightmeterfree" target="_blank" rel="nofollow">Android</a></td> </tr> <tr> <td> <a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1627" alt="weight diary" src="http://weightlossunited.com/wp-content/uploads/2014/01/weight-diary.png" width="63" height="63" /></a></td> <td>Weight Diary</td> <td style="text-align: center;">4.5</td> <td style="text-align: center;">1.1M</td> <td style="text-align: center;">Free</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=weight.manager" target="_blank" rel="nofollow">Android</a></td> </tr> </tbody> </table> <h3>2. Track your diet and daily calories.</h3> <p style="text-align: justify;">Healthy diet is the most important factor if you try lose weight. It is not about eat less and burn more but to eat right and get active. Listed apps below is the perfect companion for you to keep track of your daily calories intake and how much do you have to burn to achieve your goal. Most of the apps also have huge food database including nutrients, recipes, restaurants and meal planner. It is also useful to join their community to get help or share your achievement to inspire and motivate other users.</p> <strong>Take a look at this high rating apps that have millions of users.</strong> <table border="1"> <tbody> <tr> <th></th> <th style="text-align: left;">Apps</th> <th style="text-align: center;">Rating</th> <th style="text-align: center;">Size</th> <th style="text-align: center;">Price</th> <th style="text-align: center;">Download</th> </tr> <tr> <td><a href="http://weightlossunited.com/wp-content/uploads/2014/01/Calorie-Counter.png"><img class="alignleft size-full wp-image-1633" alt="Calorie Counter" src="http://weightlossunited.com/wp-content/uploads/2014/01/Calorie-Counter.png" width="63" height="63" /></a></td> <td>Calorie Counter</td> <td style="text-align: center;">4.7</td> <td style="text-align: center;">Varies with device</td> <td style="text-align: center;">Free</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.myfitnesspal.android&hl=en" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/calorie-counter-diet-tracker/id341232718?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td><a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1634" alt="Lose It!" src="http://weightlossunited.com/wp-content/uploads/2014/01/Lose-It.png" width="63" height="63" /></a></td> <td>Lose It!</td> <td style="text-align: center;">4.6</td> <td style="text-align: center;">16M</td> <td style="text-align: center;">Free</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.fitnow.loseit" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/lose-it!-weight-loss-program/id297368629?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td><a href="http://weightlossunited.com"><img class="alignleft size-full wp-image-1635" alt="My Diet Coach II" src="http://weightlossunited.com/wp-content/uploads/2014/01/My-Diet-Coach-II.png" width="63" height="63" /></a></td> <td>My Diet Coach II</td> <td style="text-align: center;">4.5</td> <td style="text-align: center;">8.9M</td> <td style="text-align: center;">Free Pro - $4.00</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.dietcoacher.sos" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/my-diet-coach-weight-loss/id552341639?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td> <a href="http://weightlossunited.com"><img class="alignleft size-full wp-image-1647" alt="Noom Weight Loss Coach" src="http://weightlossunited.com/wp-content/uploads/2014/01/Noom.png" width="63" height="63" /></a></td> <td>Noom Weight Loss Coach</td> <td style="text-align: center;">4.4</td> <td style="text-align: center;">22M</td> <td style="text-align: center;">Free</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.wsl.noom&hl=en" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/noom-weight-loss/id634598719?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td><a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1637" alt="Diet Point" src="http://weightlossunited.com/wp-content/uploads/2014/01/Diet-Point.png" width="63" height="63" /></a></td> <td>Diet Point</td> <td style="text-align: center;">4.3</td> <td style="text-align: center;">3.6M</td> <td style="text-align: center;">Free</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=si.simplabs.diet2go" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/diet-point-free-weight-loss/id582932885?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td><a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1636" alt="Diet Assistant" src="http://weightlossunited.com/wp-content/uploads/2014/01/Diet-Assistant.png" width="63" height="63" /></a></td> <td>Diet Assistant</td> <td style="text-align: center;">4.0</td> <td style="text-align: center;">Varies with device</td> <td style="text-align: center;">Free Pro - $3.24</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.aportela.diets.view" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/diet-assistant-weight-loss/id589807856?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> </tbody> </table> <h3>3. Record your workout or fitness training.</h3> <p style="text-align: justify;">All this apps done more than just record your exercise but also your "personal trainer". Most of the apps come with fitness tips, workout plan, and exercise guide. Fitness buddy for example have 1700 exercise in their database complete with 1000 HD videos. Use the workout summary function in each apps to check your session and keep motivate with how much calories you burned and weight lost. While Endomondo with more than 15 million users is still the no 1 sport tracker apps, motivation or goal apps like Pact is another great apps to make sure you stick to your weight loss resolution this year; well you don't want to paid other members if you don't live healthy.</p> <strong>Here are some usefull apps you can download for free.</strong> <table border="1"> <tbody> <tr> <th></th> <th style="text-align: left;">Apps</th> <th style="text-align: center;">Rating</th> <th style="text-align: center;">Size</th> <th style="text-align: center;">Price</th> <th style="text-align: center;">Download</th> </tr> <tr> <td><a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1649" alt="Fitness Buddy" src="http://weightlossunited.com/wp-content/uploads/2014/01/Fitness-Buddy.png" width="63" height="63" /></a></td> <td>Fitness Buddy</td> <td style="text-align: center;">4.4</td> <td style="text-align: center;">4.2M</td> <td style="text-align: center;">FREE Pro - $1.99</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.skyhealth.fitnessbuddyandroidfree" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/fitness-buddy-free-300+-exercise/id514780106?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td> <a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1650" alt="JEFIT" src="http://weightlossunited.com/wp-content/uploads/2014/01/JEFIT.png" width="63" height="63" /></a></td> <td>JEFIT Workout</td> <td style="text-align: center;">4.6</td> <td style="text-align: center;">11M</td> <td style="text-align: center;">FREE Pro - $4.99</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=je.fit" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/jefit-workout-free-personal/id449810000?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td> <a href="http://weightlossunited.com"><img class="alignleft size-full wp-image-1651" alt="Gym Training" src="http://weightlossunited.com/wp-content/uploads/2014/01/Gym-Training.png" width="63" height="63" /></a></td> <td>Gym Training</td> <td style="text-align: center;">4.8</td> <td style="text-align: center;">2.9M</td> <td style="text-align: center;">FREE</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.training.programs" target="_blank" rel="nofollow">Android</a></td> </tr> <tr> <td><a href="http://weightlossunited.com/wp-content/uploads/2014/01/Hot5.png"><img class="size-full wp-image-2508 alignleft" alt="Hot5" src="http://weightlossunited.com/wp-content/uploads/2014/01/Hot5.png" width="63" height="63" /></a></td> <td>Hot5</td> <td style="text-align: center;">4.8</td> <td style="text-align: center;">44.7M</td> <td style="text-align: center;">FREE</td> <td style="text-align: center;"><a href="https://itunes.apple.com/us/app/hot5-fitness-high-intensity/id611775542?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td> <a href="http://weightlossunited.com"><img class="alignleft size-full wp-image-1652" alt="Nike Training Club" src="http://weightlossunited.com/wp-content/uploads/2014/01/Nike-Training-Club.png" width="63" height="63" /></a></td> <td>Nike Training Club</td> <td style="text-align: center;">4.3</td> <td style="text-align: center;">15M</td> <td style="text-align: center;">FREE</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.nike.ntc" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/nike-training-club/id301521403?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td><a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1653" alt="Endomondo Sports Tracker" src="http://weightlossunited.com/wp-content/uploads/2014/01/Endomondo-Sports-Tracker.png" width="63" height="63" /></a></td> <td>Endomondo Sports Tracker</td> <td style="text-align: center;">4.5</td> <td style="text-align: center;">Varies with device</td> <td style="text-align: center;">FREE Pro - $4.29</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.endomondo.android" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/endomondo-sports-tracker-gps/id333210180?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td><a href="http://weightlossunited.com/"><img class="alignleft size-full wp-image-1654" alt="Run Keeper" src="http://weightlossunited.com/wp-content/uploads/2014/01/Run-Keeper.png" width="63" height="63" /></a></td> <td>RunKeeper</td> <td style="text-align: center;">4.5</td> <td style="text-align: center;">Varies with device</td> <td style="text-align: center;">FREE</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.fitnesskeeper.runkeeper.pro" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/runkeeper-gps-track-running/id300235330?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td><a href="http://weightlossunited.com"><img class="alignleft size-full wp-image-1655" alt="Nike Plus Running" src="http://weightlossunited.com/wp-content/uploads/2014/01/Nike-Plus-Running.png" width="63" height="63" /></a></td> <td>Nike+ Running</td> <td style="text-align: center;">4.4</td> <td style="text-align: center;">22M</td> <td style="text-align: center;">FREE</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.nike.plusgps" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/nike+-running/id387771637?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> <tr> <td><a href="http://weightlossunited.com"><img class="alignleft size-full wp-image-1656" alt="Pact" src="http://weightlossunited.com/wp-content/uploads/2014/01/Pact.png" width="63" height="63" /></a></td> <td>Pact</td> <td style="text-align: center;">2.9</td> <td style="text-align: center;">11M</td> <td style="text-align: center;">FREE</td> <td style="text-align: center;"><a href="https://play.google.com/store/apps/details?id=com.gympact.android" target="_blank" rel="nofollow">Android</a> <a href="https://itunes.apple.com/us/app/pact-earn-cash-for-living/id456068701?mt=8" target="_blank" rel="nofollow">Iphone</a></td> </tr> </tbody> </table> <iframe src="//www.youtube.com/embed/VsGJsMLTmiA?rel=0" height="315" width="560" allowfullscreen="" frameborder="0"></iframe> <p style="text-align: justify;">It is interesting to see more Android or Iphone apps being develop to help you to lose weight or have a healthy lifestyle. Now it's your turn to make it work for you. So if you have download and install any of this free or paid apps, make sure that it won't be another extra bytes in your device. Use all the features offered and boost your new year weight loss resolution with this apps.</p>